Tag Archives: Food Therapy

Strengthen Your Kidneys with Mountain Yam and Fox Nuts

Herbal Pork Soup in a Ladle

Herbal Pork Soup in a Ladle

For millenniums the Chinese prepared their meals with the express purpose of maintaining a healthy constitution. In fact the earliest texts of Chinese cookery read more like a pharmacologist’s guide than recipe book. It is not surprising that this practice has become a formalized discipline known as food therapy, and making herbal soup one of its best-developed aspects.

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