User-agent: *
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/themes
Allow: /wp-content/uploads

# Google Image
User-agent: Googlebot-Image
Disallow:
Allow: /wp-content/uploads/*

# Google XML Sitemap
Sitemap: http://www.redcook.net/sitemap.xml.gz